MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
06.00 – 07.00

Intensity

06.45 – 07.30

Cardio Blast

06.45 – 07.30

H.I.I.T.

06.45 – 07.30

 07.00 – 08.00
 08.00 – 09.00
 9.00 – 10.00

Barbell Pump

09.30 – 10.30

Spin and

Tone

09.30 – 10.30

 10.00 – 11.00

Aqua Fit

10.00 – 10.45

Aqua Fit

10.00 – 10.45

 11.00 – 12.00
 12.00 – 13.00
 13.00 – 14.00
 14.00 – 15.00
 15.00 – 16.00

Children’s Group Swimming Lessons

15.30 – 17.10

Saturday: Private Swimming Lessons 08.00 – 16.00

Sunday: Private Swimming Lessons 08.00 – 15.00

MONDAY  TUESDAY WEDNESDAY THURSDAY FRIDAY
 16.00 – 17.00

Children’s Group Swimming Lessons

15.30 – 17.10

 17.00 – 18.00
 18.00 – 19.00

Spin and Tone

18.15 – 19.15

Circuit Training for Women

18.15 – 19.00

H.I.I.T.

18.15 – 19.00

H.I.I.T.

18.15 – 19.00

 19.00 – 20.00

Total Body Tune Up

19.15 – 20.15

Aqua Fit

19.30 – 20.15

 20.00 – 21.00

Zumba

20.10 – 21.10

Saturday: Private Swimming Lessons 08.00 – 16.00

Sunday: Private Swimming Lessons 08.00 – 15.00