About

Kick start your week with INTENSITY!!

An intense 45 minute workout consisting of full body moves incorporating light weights. Suitable for all fitness levels as adaptations can be made. Guaranteed to torch calories and improve fitness levels.

This class is first come, first served. Unless you block book for 6 weeks (see pricing).

Class Times

Mondays at 6.45am

Pricing Plan

  • Members
    FREE
  • Members GUARANTEED place for 6 weeks
    € 12.00
  • Non-Members (Single Class)
    € 6.00
  • Non-Members GUARANTEED place for 6 weeks
    € 30.00
Intensity
Duration:45
Location:Spirit Leisure Centre & Gym
Class Type:full body moves incorporating light weights
Class Size:All Welcome
Member Price:Free
Non Memeber Price:€ 6.00