About Cardio Blast

Classes will combine short bursts of high intensity cardio mixed with strength training using body weight exercises, kettle bells, dumbbells and more! A 45 minute class that’s sure to give a great workout for overall strength and conditioning to help burn fat and tone up.

Class Times

Wednesdays at 6.45am

Pricing Plan

  • Members FREE
  • Members GUARANTEED place for 6 weeks
    € 12.00
  • Non-Members (Single Class)
    € 6.00
  • Non-Members GUARANTEED place for 6 weeks
    € 30.00
Class Details
Duration:45
Location:Spirit Leisure Centre Waterford
Class Type:Cardio
Class Size:All Welcome
Price:Free to Members - GUARANTEED place for 6 weeks € 12.00
Non Memeber Price:€ 6.00