Author: Mark

Mark Caulfield

Mark Caulfield PT Personal Trainer and Neuromuscular Physical Therapist based in Waterford, Ireland

Mark Caulfield PT Personal Trainer and Neuromuscular Physical Therapist based in Waterford, Ireland
Gym in Waterford, News

Weekly Recap 26/3/17

Fast week wasn’t it! We hope that the clocks going forward didn’t cost you too much sleep this morning. We’ve only got some light reading in store anyway. This week we hit 1,300 views on Facebook for Marks technique Tuesday video demonstrating how to perform a Cable Pull-Through. A fantastic exercise […]