4 Fitness Phrases That Are Total BS

>>>”No Pain, No Gain” >>>”Go Hard or Go Home” >>>”It’s not about having time, it’s about making time” >>>”Train Insane or Remain the Same”   We’ve all heard these phrases and have probably used them in passing. The problem is; they’re all bullshit. “No Pain, No Gain” implies that in … Continue reading 4 Fitness Phrases That Are Total BS